Dinner Meeting April: The Resilience Advantage
Apr 21st @ 6:00 pm
Lori will introduce the research behind the psychophysiology of stress, emotions and the interactions between the heart and the brain and share simple strategies that can help individuals deal with difficult situations, manage their stress response, and strengthen resilience over time. In the session learners will: Understand the various domains and practices that build resilience. Understand the function of the ANS (Autonomic Nervous System) and its relationship to stress and renewal. Learn ex…More details at the Event Website below.